6 Ways to Take Care of Your Face So It Doesn’t Dull Naturally

Unlike dark spots, pimples, and fine lines, dull skin can be difficult to spot. Dull skin indicates an unhealthy skin condition. Some of the causes of facial skin look dull such as dead skin cells that accumulate, exposure to pollution to dehydration. Then how to treat dull skin and make the skin more glowing? Yes, first identify what causes it. Various factors such as diet, lifestyle, and daily skin care routine may play a role. With a little positive change, dull skin will be improved. Let’s see how to treat dull skin to become naturally bright.

Consumption of a Balanced Diet

The type and quality of the food you eat affects the appearance of your skin. Expand the diet menu that is high in fatty acids such as fish (especially salmon), walnuts, and flaxseed. Fatty acids are very important for skin health because they increase the production of cells beneath the skin’s surface, strengthen the skin barrier, and reduce inflammation.

Eating antioxidant-rich foods can also help fight skin inflammation and free radical damage. Nuts, seeds, and tomatoes can protect the skin. Dark chocolate is also rich in antioxidants that maintain healthy skin. Also make sure to choose a diet rich in probiotics, because the healthier your gut, the healthier your skin will be.

Don’t Miss Skin Cleansing

Don’t forget to wash your face twice a day, in the morning and at night before going to bed. Washing your face will remove dirt and oil that sticks to the skin, and also removes make-up. Dirt, oil, and make-up that are not cleaned thoroughly can clog pores and cause dull skin. You can apply the double cleansing technique to make sure your skin is free of dirt after a full day.

Protect Skin from Sun Damage

You need to know, sunlight from absorbs levels of essential fatty acids (essential fatty acids) and hyaluronic acid, which can cause dull skin and pigmentation. Therefore, always use a sunscreen with an SPF of at least 30 every day. Both when active indoors and outdoors.

Start Daily Skincare Routine with Vitamin C

Vitamin C is a nutrient-rich source of antioxidants and fights signs of aging, as well as a skin lightening agent. Vitamin C also protects the skin from UV-related free radicals, lightens dark spots, and improves the overall appearance of the skin. Choose skincare products that contain vitamin C as a way to treat dull skin.

Combat Environmental Triggers with Soothing Skincare Products

The environment directly affects the condition of our skin. Some of the factors that can cause dull skin is excessive sensitivity. This condition causes the skin texture to become dull and rough. Pollution has also been shown to disrupt the skin microbiota and increase sebum production and acne. If you live in a city with high pollution, use skincare products that soothe and balance the skin microbiome, such as face masks.